Researcher finds that coffee lessens pain of exercise

I find it a bit curious that many of my clients are athletes or lead very active lives. In fact, it's because of this clientele that I've lost 40 pounds since I started last year.

Since I endeavor to ramp up my regimen until I'm able to run five miles three times a week, so that I can run a 10K before year's end, this article about coffee's effect on exercise pain, was of great interest.